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Using App software as our communication and programming platform Personal Training has never been easier or more affordable.

App Based Personal Training

Lets keep it simple

1. You download the App

2. We customize your training program

3. You watch a video demonstration showing & explaining how to do the exercise

4. We do weekly check in's

- $100/month on its own OR

Let's get a little more advanced

1. Meal plan's or macro coaching

2. Supplementation & digestion

$100 month on its own or $175 for both