App Based Personal Training
Lets keep it simple
1. You download the App
2. We customize your training program
3. You watch a video demonstration showing & explaining how to do the exercise
4. We do weekly check in's
- $100/month on its own OR
Let's get a little more advanced
1. Meal plan's or macro coaching
2. Supplementation & digestion
$100 month on its own or $175 for both